we see it all the time, the idea of giving birth can be scary, intense, and overwhelming.

We support your pregnancy, birth and postpartum taking away the fear and the unknown.

We know birth.

We are your personal google.


We are your birth manual.

We are your passionate support system.




The word Doula is a Greek word meaning women’s servant.

Women have been serving others in childbirth for many centuries and have proven that support from another experienced woman has a positive impact on the labour and birth process and been shown to provide:


50% reduction in Caeserean rate

25% shorter labours

60% reduction in epidural requests

40% reduction in forcep deliveries.

The Dynamic Doulas of London team are a collaborative of 2 women (and a solid team of associates) with a passion for birth and education.

 We work alongside your obstetrician or midwife to help you birth your baby at home, hospital, or birth centre.  

Our goal as your doula is to support you physically, emotionally and with evidence-based information throughout your pregnancy, birth and the postnatal period.

This is an extraordinary event in your life. We want each decision to be made with knowledge and choice, so looking back on your birth you can say that you felt safe, loved, validated and informed.

"Invest as much time and money in your birth, as your stroller, crib and car seat."

- dynamic doulas

Here’s the thing, if you don’t like your stroller, you can always return it.

You can’t return your birth.

Knowledge is consent.

Knowledge is choice. Knowledge is power.

Come get educated with us. 🖤


Lara is in your corner. She is a friend, a word of encouragement and your biggest fan.  She will champion you, and support you through your labour with hip squeezes and compassion.  Lara loves friendship, connection, self-care and laughing her butt off. She is an experienced doula and massage therapist who would love to meet you at her favourite coffee shops. 

Lara is a mom to 2 girls. She loves yoga, paddle boarding, the rocky mountains and going on WAY too many trips.  She is deeply passionate about birth, babies, and taking care of the families who hire her. 


Sarah is a lover.  She is your advocate and your guide in birth.  She is empathy and connection.  Sarah loves educating and sharing with you through your pregnancy so you are prepared for the big day.  In birth, she is breathing with you and loving you through each moment. 


Sarah is a mom of three boys; two of whom are identical twins! She loves house plants, unrealistic travel plans and delicious coffee.


She is an experienced doula with a degree in kinesiology, she would love to meet you for a hike to get to know you.


what we do

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dynamic doulas of london

support. education. growth

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