We bet you're

here wondering

what a doula is,


what we can do for you...


here is our

favourite description.


come hang with us on the gram! you'll see our real, our messy, and hopefully learn a thing or two!

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We've got a gift for you! 

Sign up for our "Prepare for a Positive Birth" class here for FREE!


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 we see it all the time, the idea of giving birth can be scary, intense, and overwhelming.

we support your pregnancy, birth and postpartum taking away the fear and the unknown.

we know birth.

we are your personal google.


we are your birth manual.

we are your passionate support system.



"Invest as much time and money in your birth, as your stroller, crib and car seat."

- dynamic doulas

Here’s the thing, if you don’t like your stroller, you can always return it.

You can’t return your birth.

Knowledge is consent.

Knowledge is choice. Knowledge is power.

Come get educated with us. 🖤



Lara is in your corner. She is a friend, a word of encouragement and your biggest fan.  She will champion you, and support you through your labour with hip squeezes and compassion.  Lara loves friendship, connection, self-care and laughing her butt off. She is an experienced doula and massage therapist who would love to meet you at her favourite coffee shops. 

Lara is a mom to 2 girls. She loves yoga, paddle boarding, the rocky mountains and going on WAY too many trips.  She is deeply passionate about birth, babies, and taking care of the families who hire her. 


Sarah is a lover.  She is your advocate and your guide in birth.  She is empathy and connection.  Sarah loves educating and sharing with you through your pregnancy so you are prepared for the big day.  In birth, she is breathing with you and loving you through each moment. 


Sarah is a mom of three boys; two of whom are identical twins! She loves house plants, unrealistic travel plans and delicious coffee.


She is an experienced doula with a degree in kinesiology, she would love to meet you for a hike to get to know you.

If you really want to get to know us, instagram is our
 place to
hang out!

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