why you NEED to have a list of birth affirmations

The Power of Mindset: Achieving an Unmedicated Birth

5 steps to being a great birth partner

Why Water Birth?

15 steps to having an unmedicated birth

I don't want an epidural, but what if I can't handle the pain?

9 things you NEED to understand to have a better birth experience.

What makes a good birth partner?

What I would do differently if I were to have another baby...

I'm pregnant, NOW WHAT?!

5 ways to have a better home birth!

6 things to strengthen for birth

Surviving the Four Month Sleep regression!

5 ways to avoid an epidural

8 questions you should be asking your OB?

6 steps to having a natural birth

How can a postpartum doula help me?

Your family doctor doesn't know about birth or breastfeeding...

Can we stop calling it "overdue"?

To the new mom who's struggling: There is nothing wrong with you.