Dynamic Doulas Of LondonJan 20, 20203 min6 ways to get out of the house in the morning with your sanity in tact. What are 6 basic things you can do to improve your morning? 1: Do what you can the night before. Win the morning play PLANNING the night b
Dynamic Doulas Of LondonOct 8, 20193 minHow to recover from a birth that doesn't go to plan. All Births don't feel magical. Let's have a moment for the births that are grindy. The births that more than just deviate from the plan.
Dynamic Doulas Of LondonOct 3, 20193 minWhat to expect in the first few weeks at home with your newborn baby.Each and every time that I witness the strength of a woman in labour, I am amazed with the process. Our bodies grow these humans and...
Dynamic Doulas Of LondonAug 21, 20192 minPreparing your home. Lifestyle modification & fertility. Preparing your body for pregnancy is like hosting the most important house guest of your life. There are many things that you can do to...
Dynamic Doulas Of LondonJul 31, 20193 minEating for postpartumI love summer eats as the fields and markets are abundant in an amazing variety of fruits and vegetables. Summer eating also feels so...
Dynamic Doulas Of LondonFeb 11, 20192 minHow to embrace your Pregnant Body. You’re growing a baby, and a lot is changing. Your family dynamic is going to be drastically different. Your lifestyle is going to be...