Our new online Prenatal Education course is live!

We have been working SO hard on our Kitchen Table Prenatal class.


What started out as Sarah's baby being taught in person to small groups of our clients has grown into a course that can reach the masses.


Take our 18 years of experienced combined, our over 150 births supported, and our knowledge from our respective careers as a Kinesiologist and an RMT, mix them together and you get an in-depth, anatomical and physiological birth focused course.


We add in stories, personal experiences, laughs and a lot of evidence based information.


Teaching you the things you didn't even know you needed to know about Pregnancy, Birth and Postpartum.


We prepare you, and your partner (if you have one) for one of the most transformational things that will ever happen to you.


With birth trauma being so common, we don't want you to be blind sided by the funnels, the medicalization, and the patriarchal effects on birth. They exist, but they are not the only way. Learn your rights and find your way to the birth that you want. The birth you desire. A birth that feels safe, secure, and empowered for you.


Sign up on our website on the Kitchen Table Prenatal page.


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